So on Monday, its back to the diet and back to the daily activity.
I have to say, I'm starting to think I'm MEANT to be 140. Thats where I plateaued after Izze (before Caden) and thats where I plateaued last summer for about 6 months and thats where my body went right back to when I stopped being diligent.
I'm okay with that. However, I promised to be in the best shape of my life at 30. And while that is decent shape for me (my college weight) its not my best. So back at it I go.....and hopefully I can reach my goal....