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Getting back on this is HARD. I hate to eat healthy. I wish I liked it. I've been outta control with my eating thanks to Easter Candy. Today I've stayed on track and its almost supper time. My head HURTS because its the first day in 3 weeks, I have yet to have sugar. I'm trying to push through, but boy is it HARD!
Its Beautiful here in MN. There is mud everywhere. Slush galore. Wet stinky dogs. But the sun is shining and its 40 degrees. That DEFINITELY called for some grilling.
So I made some FABULOUS burgers. And what good is a burger without baked beans...NO GOOD. So there you have it.
WHY am I sharing this. Well, if you know me you may also know that I once choose to fail a gymnastics class in college because bending and exercising really made my IBS issues come to the surface. Gas and frequent bathroom trips make for an awkward 60 minutes of exercise at times. Your sooo welcome that I shared that. Lucky for me, it has improved greatly over the years but high fiver items such as beans, well that does NOT keep it on track.
So for the sake of the other 15 people in the circuit class, I sacrificed myself and stayed home for a video. My family is used to the smell....those poor people are not. And at home, I can blame the dog!
YEOWWWCH!
I didn't start the C25k yesterday. I had shin splints from Tuesday's mile!!!!
They hurt, so yesterday I rested.
Today I wont start either, but I DO plan to go to the gym and do a circut class. Now that I typed that I better actually go!
Well, its almost 5k season. I was asked to do one that is 6 weeks away. I don't think I'll be able to due to a schedule conflict, but that means its at least time to start getting back into the running game. So I'm gonna start on week 2 or 3. I was going to start today, but decided to just start with a timed mile (I was short on time today). I pulled out a 12:25 mile, which is not my best, but not my worst either. And at least I hit the gym (I went a whole wopping 3 times in Febuary).
So lets see if I can get back into this!!!