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Tuesday, March 2, 2010

Couch to 5k repeat

Well, its almost 5k season. I was asked to do one that is 6 weeks away. I don't think I'll be able to due to a schedule conflict, but that means its at least time to start getting back into the running game. So I'm gonna start on week 2 or 3. I was going to start today, but decided to just start with a timed mile (I was short on time today). I pulled out a 12:25 mile, which is not my best, but not my worst either. And at least I hit the gym (I went a whole wopping 3 times in Febuary).

So lets see if I can get back into this!!!

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