Well I started on my "diet" almost 11 weeks ago....
- I have lost 24 lbs.
- My pant size has dropped from a tight 14 to a 10
- Not so happily my boobs have shrunk as well 36DD to a 34C
- Dress size from a large to a medium
I started at the gym 8 weeks ago....
- from hardly being able to run 60 seconds/walk 90 seconds to a 20 minute straight run (Couch to 5k, I'm in the middle of week 6)
- 30 day shred level one not able to complete, maybe a 60% effort, to completing it and doing so with more "umph" then kevin
- chest press from 10 to 30lbs, leg press from 60 to 120lbs, thigh machine from 30-80lbs, and many more......
I started measuring "inches" two weeks ago....
- lost over 10 inches!
I am starting to feel GOOD! yeah me!
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