Weekly Weigh in

I'm early, because I've been gone, and needed to check on myself!

I'm PUMPED.

I hit 30lbs lost today!!!!!

Funny timing, because I also hit 30 inches lost!!!!!

	5/15/2009	7/1/2009	7/13/2009
	Start	Previous	Current
1. Bust: Don't squish yourself -- measure all the way around your bust and back right at your nipple line, and make sure the tape measure is not lower.
	35	32	32
2. Chest: Measure under your breasts but as high up as you can go, keeping the tape measure parallel to this line when you reach it around your back.
	29	28	28
3. Waist: Measure wherever it is the smallest (if you have "no waist" go around yourself right at the navel line).
	30	28	28
4. Hips: Measure at the very biggest part -- even if that is so low that you are almost on the top of your thighs.
	43	39	38
5. Midway: Measure midway between the very biggest part of your hips and your waist.
	39	36	34
6. Thighs: Measure wherever they are the biggest.
	26	21.5	21
7. Knees: Measure right above the knee.
	18	15	15
8. Calves: Measure wherever they are the biggest.
	15	13	13
9. Upper arm: Measure wherever they are biggest above your elbows.
	13	11	11
10. Forearms: Measure wherever they are biggest below your elbows.
	11	9	9
Weekly Loss		1.5	3.5
Total loss		26.5 inches	30 inches